Raw Vegan Lemon Blueberry Cheesecake
Unlike its cheesy cousin, this raw cheese cake is light as well as rich & creamy - and just as high in calories. I’ve been studying up on raw cheese cakes and finally my curiosity built enough to...
View ArticleSimple Easy Corn Chowder Recipe
Kid Friendly Vegan Summer Soup Recipe, Great All Year Round Its sweet corn season here in the Midwest, and like anything wonderful, corn on the cob gets old when you eat it day after day. This corn...
View ArticleChilled Cucumber Basil Avocado Soup
Quick, Easy & Refreshing Creamy Green Summer Soup Recipe This mostly raw chilled creamy green summer soup recipe was inspired by one from Pinterest. The recipe changed substantially to become my...
View ArticleRecipe of the Week: Avocado Lime Sorbet
Easy To Make Frozen Summer Dessert Recipe When I was a kid summer meant living in my bathing suit and flip flops, hanging out at the pool with friends or lounging in the shade with a good book. And of...
View ArticleWild About Greens Cookbook Review
How to Cook Leafy Greens So They Look and Taste Fantastic - Savvy Vegetarian Review Nava Atlas’s most recent cookbook, ‘Wild About Greens’ is both timely and useful, with 125 delectable vegan recipes...
View ArticleKale & Cucumber Salad with Avocado Tahini Dressing
Simple recipe packed with flavor & nutrition from Nava Atlas's ‘Wild About Greens’ cookbook Massaged kale served simply with cucumbers, carrots, and a luscious avocado and tahini dressing is an...
View ArticleAvocado Tahini Salad Dressing Recipe
Thick Rich Delicious Salad Dressing Recipe for Cooked or Raw Greens This easy tasty salad dressing recipe is from the ‘Wild About Greens’ cookbook by Nava Atlas. Pour this delicious and decidedly rich...
View ArticleSavvy Vegetarian Recipe of the Week: Tofu Veggie Stir Fry
We make Tofu Veggie Stir Fry often, with variations depending what's on hand. We always have coconut milk on hand! Serve with rice, noodles, couscous or quinoa. 4 Servings Total Prep And Cook Time: 30...
View ArticleCookbook Review: Cooking Vegan by Vesanto Melina & Joseph Forest
Nutritious, Delicious, And Easy: Vegan dietitian Vesanto Melina and Chef Joseph Forest wrote Cooking Vegan, a follow up to their first cookbook, Cooking Vegetarian. I was already a fan of the veg...
View ArticleThai Pasta Salad With Spicy Peanut Sauce, Flavorful Vegan Thai Recipe
Thai Pasta Salad with Spicy Peanut Sauce is a sample recipe from ‘Cooking Vegan’ by vegan dietitian Vesanto Melina, and vegan chef Joseph Forest. It was a big hit with our recipe tasters, including...
View ArticleWhite Bean, Olive And Thyme Spread, Delectable with Crackers, Chips or Raw...
White Bean, Olive And Thyme Spread is a sample recipe from ‘Cooking Vegan’ by vegan dietitian Vesanto Melina, and vegan chef Joseph Forest. My tasters loved it and inhaled it along with any...
View ArticleRecipe of the Week:
Simple Easy Vegetarian Meal: Cooked Quinoa, Veggies, Spices, Nuts If you're cooking quinoa, make extra to use in this easy vegetable stir fry recipe. Add your favorite veggies & a handful of...
View ArticleChickpea Salad Sandwich Spread: Satisfying Gluten Free Vegan Recipe
Enjoy yummy gluten free vegan chickpea salad in vegetarian sandwich recipes or as an easy appetizer or snack, with or without chips or crackers. Or serve it as a side dish with steamed veggies and...
View ArticleVegan Tofu Salad Sandwich Spread Recipe
High protein tofu stars in a yummy vegetarian sandwich spread recipe. Use sprouted grain bread and add sandwich fixings for a complete meal. Or scoop it up with chips or crackers or raw veggies for an...
View Article
